Vegetable Oil: Cups to Grams Converter
Use ingredient estimates where supported, or convert volume and mass units. Check cooking measurement conventions.
Vegetable Oil: Estimate: 198 Grams
Estimate from the source portion, scaled using 1 cup = 16 tablespoons = 48 teaspoons. The source chart does not specify its cup volume in mL. Follow your recipe’s supplied grams when available.
Reference: 198 g per 1 cup. Vegetable oil. King Arthur Baking ingredient weight chart.
Volume-to-volume conversion for oil needs no density. This chart portion supports recipe estimates in cups or spoons, but it cannot establish a verified mL-to-mass factor. The source portion is 198 g per 1 cup. Cups and spoons are estimates scaled from this rounded reference using 16 tablespoons or 48 teaspoons per cup; the chart does not state its cup volume in mL.
Common Amounts (estimates)
Estimate from the source portion, scaled using 1 cup = 16 tablespoons = 48 teaspoons. The source chart does not specify its cup volume in mL. Follow your recipe’s supplied grams when available.
| Cups | Grams |
|---|---|
| 1/4 cups | 49.5 g |
| 1/3 cups | 66 g |
| 1/2 cups | 99 g |
| 2/3 cups | 132 g |
| 3/4 cups | 148.5 g |
| 1 cup | 198 g |
| 2 cups | 396 g |
Frequently Asked Questions
Last reviewed: · Source: King Arthur Baking ingredient weight chart · see our methodology