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Vegetable Oil: Cups to Grams Converter

Use ingredient estimates where supported, or convert volume and mass units. Check cooking measurement conventions.

Vegetable Oil: Estimate: 198 Grams

Estimate from the source portion, scaled using 1 cup = 16 tablespoons = 48 teaspoons. The source chart does not specify its cup volume in mL. Follow your recipe’s supplied grams when available.

Reference: 198 g per 1 cup. Vegetable oil. King Arthur Baking ingredient weight chart.

Volume-to-volume conversion for oil needs no density. This chart portion supports recipe estimates in cups or spoons, but it cannot establish a verified mL-to-mass factor. The source portion is 198 g per 1 cup. Cups and spoons are estimates scaled from this rounded reference using 16 tablespoons or 48 teaspoons per cup; the chart does not state its cup volume in mL.

Common Amounts (estimates)

Estimate from the source portion, scaled using 1 cup = 16 tablespoons = 48 teaspoons. The source chart does not specify its cup volume in mL. Follow your recipe’s supplied grams when available.

Vegetable Oil: estimated grams from the cited reference; values rounded to 2 decimal places.
Cups Grams
1/4 cups 49.5 g
1/3 cups 66 g
1/2 cups 99 g
2/3 cups 132 g
3/4 cups 148.5 g
1 cup 198 g
2 cups 396 g

Frequently Asked Questions

Last reviewed: · Source: King Arthur Baking ingredient weight chart · see our methodology