Bread Flour: Cups to Grams Converter
Use ingredient estimates where supported, or convert volume and mass units. Check cooking measurement conventions.
Bread Flour: Estimate: 120 Grams
Estimate from the source portion, scaled using 1 cup = 16 tablespoons = 48 teaspoons. The source chart does not specify its cup volume in mL. Follow your recipe’s supplied grams when available.
Reference: 120 g per 1 cup. Bread flour. King Arthur Baking ingredient weight chart.
This page uses the bread-flour row in the selected chart. It is a measurement estimate, not a way to decide whether bread flour can replace another flour in a recipe. The source portion is 120 g per 1 cup. Cups and spoons are estimates scaled from this rounded reference using 16 tablespoons or 48 teaspoons per cup; the chart does not state its cup volume in mL.
Common Amounts (estimates)
Estimate from the source portion, scaled using 1 cup = 16 tablespoons = 48 teaspoons. The source chart does not specify its cup volume in mL. Follow your recipe’s supplied grams when available.
| Cups | Grams |
|---|---|
| 1/4 cups | 30 g |
| 1/3 cups | 40 g |
| 1/2 cups | 60 g |
| 2/3 cups | 80 g |
| 3/4 cups | 90 g |
| 1 cup | 120 g |
| 2 cups | 240 g |
Frequently Asked Questions
Last reviewed: · Source: King Arthur Baking ingredient weight chart · see our methodology