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Milk: Cups to Grams Converter

Use ingredient estimates where supported, or convert volume and mass units. Check cooking measurement conventions.

Milk: Estimate: 227 Grams

Estimate from the source portion, scaled using 1 cup = 16 tablespoons = 48 teaspoons. The source chart does not specify its cup volume in mL. Follow your recipe’s supplied grams when available.

Reference: 227 g per 1 cup. Milk, fresh. King Arthur Baking ingredient weight chart.

This reference is the chart’s fresh-milk entry. It is not the evaporated-milk or powdered-milk row, and it does not establish a measured mL-to-grams density. The source portion is 227 g per 1 cup. Cups and spoons are estimates scaled from this rounded reference using 16 tablespoons or 48 teaspoons per cup; the chart does not state its cup volume in mL.

Common Amounts (estimates)

Estimate from the source portion, scaled using 1 cup = 16 tablespoons = 48 teaspoons. The source chart does not specify its cup volume in mL. Follow your recipe’s supplied grams when available.

Milk: estimated grams from the cited reference; values rounded to 2 decimal places.
Cups Grams
1/4 cups 56.75 g
1/3 cups 75.67 g
1/2 cups 113.5 g
2/3 cups 151.33 g
3/4 cups 170.25 g
1 cup 227 g
2 cups 454 g

Frequently Asked Questions

Last reviewed: · Source: King Arthur Baking ingredient weight chart · see our methodology