How do I scale the original portion?

Start with 18 g per 1 tbsp. Multiply that gram amount by the requested number of source portions. The generated amount table uses the same calculation as the converter; displayed results are rounded only at the end.

Can I convert milliliters of table salt to grams here?

No independently verified density is available for this ingredient in this release. Cup/spoon reference weights cannot establish one without a verified source cup volume. Volume-to-volume and grams-to-ounces conversions still work.

Table Salt: Cups to Grams Converter

Q: Which preparation does this table salt reference cover?

Table salt (not kosher or flaky salt). This entry is for table salt. The source has distinct entries for kosher salts, so do not apply this weight to a kosher or flaky salt just because the spoon size matches.

Use ingredient estimates where supported, or convert volume and mass units. Check cooking measurement conventions.

Ingredient

Amount

From

Table Salt: Estimate: 288 Grams

Estimate from the source portion, scaled using 1 cup = 16 tablespoons = 48 teaspoons. The source chart does not specify its cup volume in mL. Follow your recipe’s supplied grams when available.

Reference: 18 g per 1 tbsp. Table salt (not kosher or flaky salt). King Arthur Baking ingredient weight chart.

This entry is for table salt. The source has distinct entries for kosher salts, so do not apply this weight to a kosher or flaky salt just because the spoon size matches. The source portion is 18 g per 1 tbsp. Cups and spoons are estimates scaled from this rounded reference using 16 tablespoons or 48 teaspoons per cup; the chart does not state its cup volume in mL.

Common Amounts (estimates)

Estimate from the source portion, scaled using 1 cup = 16 tablespoons = 48 teaspoons. The source chart does not specify its cup volume in mL. Follow your recipe’s supplied grams when available.

Table Salt: estimated grams from the cited reference; values rounded to 2 decimal places.
Cups	Grams
1/4 cups	72 g
1/3 cups	96 g
1/2 cups	144 g
2/3 cups	192 g
3/4 cups	216 g
1 cup	288 g
2 cups	576 g

Frequently Asked Questions

Last reviewed: 2026-10-05 · Source: King Arthur Baking ingredient weight chart · see our methodology

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Table Salt: Cups to Grams Converter

Common Amounts (estimates)

Frequently Asked Questions

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